My name is Carlos Bernardo and I have a double degree in physical activity sciences (col. 67899) and in dietetics and nutrition (col. 2886). My passion is to help people improve and achieve their goals related to training and body composition. and nutrition, improving your health and achieving results in the most efficient, flexible, scientific, adherent and safe way.

My mission is the development and promotion of health through my two professional fields. I believe that good health is the basis of a full and satisfying life that allows you to be better in your daily life, in your work or in your social relationships.

My approach is based on creating personalized plans that adapt to the unique needs and objectives of each person, making periodic reviews to adjust the planning, always maintaining close and continuous contact with the person I work with.