{"id":251,"date":"2023-03-28T11:41:56","date_gmt":"2023-03-28T09:41:56","guid":{"rendered":"https:\/\/www.saludcbo.com\/inicio\/"},"modified":"2024-10-16T19:35:39","modified_gmt":"2024-10-16T17:35:39","slug":"inicio","status":"publish","type":"page","link":"https:\/\/www.saludcbo.com\/en","title":{"rendered":"Start"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"251\" class=\"elementor elementor-251\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-566ef208 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"566ef208\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7be7d58b\" data-id=\"7be7d58b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-606cb2ee elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"606cb2ee\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-375f827 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\"><\/div><div class=\"elementor-background-overlay\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/www.saludcbo.com\/en\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Lose fat, gain strength and<br>IMPROVE YOUR HEALTH<\/div><div class=\"elementor-slide-description\">Method based on scientific evidence, individualization and adaptability to each person<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Ask for information<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-2e95201 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\"><\/div><div class=\"elementor-background-overlay\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/www.saludcbo.com\/en\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">CBO method<br> Health, nutrition and training <\/div><div class=\"elementor-slide-description\">Let&#039;s start achieving goals together!<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Ask for information<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33874cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33874cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8254534\" data-id=\"8254534\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0844737 elementor-headline--style-rotate elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-animated-headline\" data-id=\"0844737\" data-element_type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;clip&quot;,&quot;rotating_text&quot;:&quot;salud\\nnutrici\\u00f3n\\nentrenamiento&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;rotate_iteration_delay&quot;:2500}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 class=\"elementor-headline elementor-headline-animation-type-clip\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Specialists in your<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\n\t\t\t\thealth\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tnutrition\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\ttraining\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50a458d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"50a458d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-57d6eea1 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"57d6eea1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2db83dbc elementor-invisible\" data-id=\"2db83dbc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51b59069 elementor-widget elementor-widget-image\" data-id=\"51b59069\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"363\" src=\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/blanco-cbo-todo-negro.svg\" class=\"attachment-large size-large wp-image-1082\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c435a7a elementor-widget elementor-widget-text-editor\" data-id=\"6c435a7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Welcome to the best place to achieve your goals once and for all (Online and in person).<\/p><p class=\"p1\">Our Training and Nutrition Center is a unique place, <b>We are defined by the passion for our work and the extensive and continuous training in our fields.<\/b>, the results obtained with all the people we help every day support us.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba3d632 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"1ba3d632\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.saludcbo.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ask for information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b3c16f2 elementor-invisible\" data-id=\"b3c16f2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fe0e941 elementor-widget elementor-widget-spacer\" data-id=\"1fe0e941\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6dea537e elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"6dea537e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d2f729 elementor-section-full_width elementor-hidden-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"3d2f729\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3f058993 elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"3f058993\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2ab93286 elementor-hidden-tablet elementor-invisible\" data-id=\"2ab93286\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-375876cc elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"375876cc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3705022c\" data-id=\"3705022c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-276e0bdf elementor-section-height-min-height elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"276e0bdf\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75bce93d\" data-id=\"75bce93d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a9c0859 elementor-widget elementor-widget-heading\" data-id=\"4a9c0859\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c48af0a elementor-widget elementor-widget-text-editor\" data-id=\"c48af0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">We develop our own methodology developed over the years of&nbsp;<span style=\"font-size: 1.2rem; background-color: var( --e-global-color-text );\">top-level training and experience in our professions&nbsp;<\/span><span style=\"font-size: 1.2rem; background-color: var( --e-global-color-text );\">(readapters, trainers and nutritionists).<\/span><\/p>\n<p class=\"p1\">We have collaborated with more than a thousand people to improve their health&nbsp;<span style=\"font-size: 1.2rem; background-color: var( --e-global-color-text );\">for the last 10 years.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63531a9b elementor-invisible\" data-id=\"63531a9b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3748e45f elementor-widget elementor-widget-heading\" data-id=\"3748e45f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CBO method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61501875 elementor-widget elementor-widget-text-editor\" data-id=\"61501875\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Our working method is based on <strong>scientific evidence, in individualization and adaptability to each person.<\/strong> Effective functional training for your life.<\/p><p class=\"p2\">Therefore, we take into account your particular characteristics and needs, to create a program tailored to you and completely individualized.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1525ac2f elementor-align-right elementor-widget elementor-widget-button\" data-id=\"1525ac2f\" data-element_type=\"widget\" roll=\"buttom\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.saludcbo.com\/en\/us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Know more...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4440a940 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4440a940\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32f7ad69 elementor-invisible\" data-id=\"32f7ad69\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08a95e5 elementor-widget elementor-widget-heading\" data-id=\"08a95e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CBO App<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb135ab elementor-widget elementor-widget-text-editor\" data-id=\"3eb135ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">With our personalized application to which you will have access to a personal profile, we will work online and\/or in person measuring your evolution, evaluating your progress in training and assessing body composition and improvement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e5fc14 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"8e5fc14\" data-element_type=\"widget\" roll=\"buttom\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.saludcbo.com\/en\/healthy-company\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c6617cd elementor-invisible\" data-id=\"7c6617cd\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5698dc51 elementor-widget elementor-widget-heading\" data-id=\"5698dc51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Request quote:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a680266 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"a680266\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nuevo formulario\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"251\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"a680266\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Salud CBO\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name:\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail:\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_8963020 elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field-subgroup\"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Acepto la pol\u00edtica de privacidad\" id=\"form-field-field_8963020-0\" name=\"form_fields[field_8963020]\"> <label for=\"form-field-field_8963020-0\">I accept the Privacy Policy<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_66c3b27 elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_66c3b27\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LeoxxoqAAAAAKMaqorY4TE5rTjHp9Llt4d11hYj\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">To ask for a date<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-37afbdfa elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"37afbdfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0db46dc elementor-section-full_width elementor-hidden-tablet elementor-section-height-default elementor-section-height-default\" data-id=\"0db46dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1ee6166 elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"1ee6166\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6365587 elementor-invisible\" data-id=\"6365587\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8e71f3 elementor-widget elementor-widget-heading\" data-id=\"f8e71f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Talk later?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89363a2 elementor-widget elementor-widget-text-editor\" data-id=\"89363a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">IF YOU WANT TO BE OUR NEXT SUCCESS STORY, call us on the phone <a href=\"tel:+34667828851\">667828851<\/a> or write to us at <a href=\"mailto:info@saludcbo.com\">info@saludcbo.com<\/a> to get to know you and help you achieve your goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c7625d elementor-align-right elementor-widget elementor-widget-button\" data-id=\"4c7625d\" data-element_type=\"widget\" roll=\"buttom\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.saludcbo.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Know more...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-778554b elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"778554b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8475a51\" data-id=\"8475a51\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-045e2c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"045e2c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-43e8df8 elementor-invisible\" data-id=\"43e8df8\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2406ccc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2406ccc\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-d64c46b6-ae21-4e00-ac8e-6a4a5489498f\" viewbox=\"0 0 207.56 167.97\"><g id=\"uuid-30ca357a-c6b6-454b-b62d-c0dd35dc60b0\"><g><path d=\"M89.37,48.07c-.32,12.34,.73,27.12-1.05,41.85-2.41,20.01-8.1,39.02-22.98,55.05-14.34,15.44-33.26,22.64-55.79,23.01-5.33,.09-8.91-2.43-9.14-6.95-.54-10.42-.57-20.86,.02-31.29,.22-3.83,3.03-6.3,7.24-6.51,13.51-.66,19.56-8.35,23.19-18.27,2.9-7.91,3.84-16.15,4.37-24.42,.13-2.04-.99-1.98-2.56-1.97-7.01,.02-14.02,.02-21.03,0-8.53-.02-11.49-2.62-11.5-10.15-.02-19.48-.03-38.96,0-58.44C.16,2.42,3.01,0,11.79,0,33.85,0,55.91,0,77.96,0c8.75,0,11.4,2.35,11.41,10.11,.01,11.84,0,23.68,0,37.95Z\"><\/path><path d=\"M207.52,47.04c-.29,12.23,.7,26.76-.92,41.23-2.25,20.13-7.63,39.34-22.28,55.69-14.34,16-33.47,23.59-56.53,24.01-5.73,.1-9.44-2.88-9.54-7.95-.2-9.67-.17-19.35,0-29.02,.08-4.56,2.86-7.59,7.77-7.8,13.81-.6,19.66-8.64,23.41-18.57,2.93-7.77,3.61-15.93,4.37-24.04,.23-2.41-1.43-2.01-2.97-2.01-7.01-.02-14.02,0-21.03-.01-8.53-.02-11.6-2.68-11.6-10.11-.01-19.48-.01-38.96,0-58.43,0-7.52,2.91-10.02,11.61-10.02,22.2,0,44.4-.01,66.59,0,8.16,0,11.12,2.57,11.13,9.63,.02,11.71,0,23.42,0,37.41Z\"><\/path><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-291adc9 elementor-invisible\" data-id=\"291adc9\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25781a5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"25781a5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Take care of your body. It&#039;s the only place you have to live.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-269b0e5 elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"269b0e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-719fa5e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"719fa5e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-151b5f5\" data-id=\"151b5f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d3cbc3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7d3cbc3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you already follow us on Instagram?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b97d04 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4b97d04\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28cd2bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28cd2bc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bda1f56\" data-id=\"bda1f56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84b6e8e elementor-widget elementor-widget-shortcode\" data-id=\"84b6e8e\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_6 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*2\"  data-res=\"auto\" data-cols=\"6\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"12\" data-nummobile=\"2\" data-item-padding=\"5\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;}\"  data-postid=\"251\" data-locatornonce=\"06bbf424a5\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/cbo.salud\/\" title=\"@cbo.salud\">\n\t\t<div class=\"sbi_header_text sbi_no_bio\">\n\t\t\t<div class=\"sbi_header_img\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"instagram\" 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22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg><\/div>\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/favicon.jpg\" alt=\"cbo.health\" width=\"50\" height=\"50\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3 style=\"color: rgb(0,0,0);\">cbo.health<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n    <div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17898246455805936\" data-date=\"1696507526\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CyBDlVpsemu\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Achieve your goals \ud83c\udfaf in a flexible way<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Achieve your goals \ud83c\udfaf in a flexible, efficient and adherent way\ud83c\udf4f\ud83d\udc64 Fat loss and obesity\u26bd Sports performance\ud83d\udcda Nutritional education\ud83e\ude7a Health improvementThe foods and nutrients we eat play a fundamental and vital role in our life Choose health.\ud83d\udc9aRecipe :\ud83e\udd5b200gr Kefir (soft natural blue bottle Mercadona)\ud83c\udf6b 1oz dark chocolate 85%\ud83e\udd5c 8 nuts \ud83e\udd5d KiwiTry adding cinnamon!\ud83d\udc69\u200d\ud83c\udf73\ud83e\ude7a\ud83e\udd51ONLINE AND IN-Person NUTRITION CONSULTATION at @cbo.centro\ud83d\udcf2Contact me so I can help you.. .#nutrition #nutritionist #diet #dietitian #health #diettherapy\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18018125785834656\" data-date=\"1696419000\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Cx-azysMl7q\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.29350-15\/385894866_4389899954567934_4103787948578389496_n.jpg?_nc_cat=102&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=Oa1sKsPzQ-UAb5znRFk&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfD2Z7VCV-O_fO7O7BcpKHiJhhPXnx_vRtoiIeYUbmIzEg&#038;oe=66148324\" 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           <span class=\"sbi-screenreader\">Do you know DIET THERAPY? \ud83c\udf4e\ud83c\udf4f\ud83e\ude7a The dietot<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Do you know DIET THERAPY? \ud83c\udf4e\ud83c\udf4f\ud83e\ude7aDiet therapy is a health science within dietetics whose objective is the therapeutic use of food and nutrition to prevent, treat and control various diseases and disorders related to diet. The main purpose is to optimize health through an adequate and personalized diet. The foods and nutrients we eat play a fundamental role in the prevention and treatment of diseases. Choose health.\ud83d\udc9aRecipe:\ud83e\uded8 Chickpeas 120gr\ud83e\udd6c Arugula and lamb&#039;s lettuce \ud83c\udf45 Cherry tomatoes \ud83e\uddc5 Half an onion\ud83e\udd5a Boiled egg\ud83d\udc1f Tuna 80 gr\ud83e\udd51 Half avocado\ud83e\ude7a\ud83e\udd51Online and in-person nutrition consultation at @cbo.centro\ud83d\udcf2Contact me so I can help you... #nutrition #nutritionist #diet #dietitian #health #diettherapy\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18304229173114351\" data-date=\"1696357804\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Cx8l_ptMhO7\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">\ud83d\udca6\ud83d\uded1\ud83e\udef8THUS AVOID LIQUID RETENTION <\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udca6\ud83d\uded1\ud83e\udef8AVOID LIQUID RETENTION THIS WAY \ud83d\udc49 Learn about DIURETIC FOODS\ud83d\udc49 Discover WHY it occurs and what errors you should avoid\ud83e\udd17Feel GOOD\ud83e\udd17......#nutricion #salud #retencionliquidos #dietoterapia\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18006554503844688\" data-date=\"1695817800\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/CxsgBE-MS4N\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/383051098_327747173144064_5308175833305859049_n.jpg?_nc_cat=105&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=X22uTpfZzNUAb4Db-_u&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfConBrNla6CjNEEx4-VaZPKVcQYeGqqdf2N1SdQbYZCUg&#038;oe=66145DDD\" 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           <span class=\"sbi-screenreader\">REDUCE YOUR LOWER PAIN THIS WAY Did you know that mobile<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"REDUCE YOUR LOWER PAIN THIS WAY Did you know that hip mobility is important to reduce low back pain? A hip with good mobility distributes the load well and prevents the lower back from taking on excessive pressure, which reduces pain in that area. Additionally, muscles such as the hip flexors directly affect the posture and alignment of the lumbar spine, which influences the presence or absence of pain.\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17891609441908826\" data-date=\"1695808824\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CxsO4bDsukY\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.29350-15\/383699616_245081338525853_6339739216104372310_n.heic?stp=dst-jpg&#038;_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=YqndNOaE6qwAb6pLrhv&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCCRtF7Rw2GsjhZOjT4YWf6aBfvBPBjnl3P1-xyTEJk_Q&#038;oe=66145D14\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/383699616_245081338525853_6339739216104372310_n.heic?stp=dst-jpg&amp;_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=YqndNOaE6qwAb6pLrhv&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCCRtF7Rw2GsjhZOjT4YWf6aBfvBPBjnl3P1-xyTEJk_Q&amp;oe=66145D14&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/383699616_245081338525853_6339739216104372310_n.heic?stp=dst-jpg&amp;_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=YqndNOaE6qwAb6pLrhv&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCCRtF7Rw2GsjhZOjT4YWf6aBfvBPBjnl3P1-xyTEJk_Q&amp;oe=66145D14&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/383699616_245081338525853_6339739216104372310_n.heic?stp=dst-jpg&amp;_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=YqndNOaE6qwAb6pLrhv&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCCRtF7Rw2GsjhZOjT4YWf6aBfvBPBjnl3P1-xyTEJk_Q&amp;oe=66145D14&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/383699616_245081338525853_6339739216104372310_n.heic?stp=dst-jpg&amp;_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=YqndNOaE6qwAb6pLrhv&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCCRtF7Rw2GsjhZOjT4YWf6aBfvBPBjnl3P1-xyTEJk_Q&amp;oe=66145D14&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83c\udf4fLOSE FAT WITHOUT counting calories and WITHOUT HUNGER<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf4fLOSE FAT WITHOUT counting calories and WITHOUT HUNGER\ud83e\ude7a GAIN HEALTH with ATTRACTIVE FOOD and good habits \ud83d\udcdaLEARN to EAT\ud83c\udfafFlexible, adherent and scientific nutrition to achieve your goal\ud83d\udc64 Fat loss and obesity\u26bd Sports performance\ud83d\udcd0 Body composition tests\ud83d\udcda Education nutritional\ud83e\ude7a Health\ud83c\udfc1Shall we start achieving goals together?\ud83d\ude80\ud83d\udcf1Online with my app \ud83c\udfe0In person at @cbo.centro#nutricion #nutritionist #dietist #diet #nutriciononline #health #fatloss #recompositionbody\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18104421559338547\" data-date=\"1695712729\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CxpXmE9sLCc\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/383067676_685844426802879_2927650602986679098_n.heic?stp=dst-jpg&amp;_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=oYhNAxsdflwAb5kqgVT&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDtbHO8XHBqQIhUBboMmZhWSu2FyRYl3ugbGNjAwm1cYQ&amp;oe=66147982&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/383067676_685844426802879_2927650602986679098_n.heic?stp=dst-jpg&amp;_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=oYhNAxsdflwAb5kqgVT&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDtbHO8XHBqQIhUBboMmZhWSu2FyRYl3ugbGNjAwm1cYQ&amp;oe=66147982&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/383067676_685844426802879_2927650602986679098_n.heic?stp=dst-jpg&amp;_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=oYhNAxsdflwAb5kqgVT&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDtbHO8XHBqQIhUBboMmZhWSu2FyRYl3ugbGNjAwm1cYQ&amp;oe=66147982&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/383067676_685844426802879_2927650602986679098_n.heic?stp=dst-jpg&amp;_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=oYhNAxsdflwAb5kqgVT&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDtbHO8XHBqQIhUBboMmZhWSu2FyRYl3ugbGNjAwm1cYQ&amp;oe=66147982&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83c\udf0e\ud83d\udcf1\ud83c\udfcb\ufe0f\u200d\u2642\ufe0fTRAIN ONLINE THROUGH D<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf0e\ud83d\udcf1\ud83c\udfcb\ufe0f\u200d\u2642\ufe0fTRAIN ONLINE THROUGH CBO APP\ud83c\udfafAchieve your goal\ud83c\udfaf\ud83d\udc49Online personal training through my application\ud83d\udc49Initial assessment of mobility and strength\ud83d\udc49Injury rehabilitation and therapeutic exercise\ud83d\udc49Sports performance\ud83d\udc49Training plans \ud83c\udfc1 Shall we start? to achieve goals together? \ud83d\ude80\ud83d\udcf1Online with my app \ud83c\udfe0In person at @cbo.centro#entrenamiento #entrenador #readaptacion #ejercicio #entrrnamientoonline\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17910293345752281\" data-date=\"1695639739\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CxnMYMusjLC\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.29350-15\/381816998_721842783087871_2895985978313374281_n.heic?stp=dst-jpg&#038;_nc_cat=106&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=38RBQ34-GC8Ab7tNaF4&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAMsInYpn8qcN-GslwZPONUuOyLVK25aATsE10HlB1YsA&#038;oe=66147FD5\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/381816998_721842783087871_2895985978313374281_n.heic?stp=dst-jpg&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=38RBQ34-GC8Ab7tNaF4&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAMsInYpn8qcN-GslwZPONUuOyLVK25aATsE10HlB1YsA&amp;oe=66147FD5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/381816998_721842783087871_2895985978313374281_n.heic?stp=dst-jpg&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=38RBQ34-GC8Ab7tNaF4&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAMsInYpn8qcN-GslwZPONUuOyLVK25aATsE10HlB1YsA&amp;oe=66147FD5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/381816998_721842783087871_2895985978313374281_n.heic?stp=dst-jpg&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=38RBQ34-GC8Ab7tNaF4&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAMsInYpn8qcN-GslwZPONUuOyLVK25aATsE10HlB1YsA&amp;oe=66147FD5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/381816998_721842783087871_2895985978313374281_n.heic?stp=dst-jpg&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=38RBQ34-GC8Ab7tNaF4&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAMsInYpn8qcN-GslwZPONUuOyLVK25aATsE10HlB1YsA&amp;oe=66147FD5&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83e\udd7cLABOR CV AND TRAINING CV\ud83d\udc68\u200d\ud83c\udf93 \ud83d\ude80Em<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd7cWORK CV AND TRAINING CV\ud83d\udc68\u200d\ud83c\udf93\ud83d\ude80Shall we start achieving goals together?\ud83c\udfaf\ud83d\udcd0 Fat loss, sports performance and health\ud83d\udc64 Personal training and injury readaptation\ud83c\udf4f Health and sports nutrition\ud83c\udfe0\ud83d\udcf1 In-person and online. Professional and specialized software app@cbo.centro\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17998025153137399\" data-date=\"1695372215\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/CxfNB03s6V2\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/381392552_800026785462528_8770122942268911438_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=Ztn7JDXK_UEAb4PM9At&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBKEONeeGu6Gd6GGFAUGnKMOxWHH7fpoXBzxhaInFKsJQ&#038;oe=6614726B\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/381392552_800026785462528_8770122942268911438_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Ztn7JDXK_UEAb4PM9At&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBKEONeeGu6Gd6GGFAUGnKMOxWHH7fpoXBzxhaInFKsJQ&amp;oe=6614726B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/381392552_800026785462528_8770122942268911438_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Ztn7JDXK_UEAb4PM9At&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBKEONeeGu6Gd6GGFAUGnKMOxWHH7fpoXBzxhaInFKsJQ&amp;oe=6614726B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/381392552_800026785462528_8770122942268911438_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Ztn7JDXK_UEAb4PM9At&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBKEONeeGu6Gd6GGFAUGnKMOxWHH7fpoXBzxhaInFKsJQ&amp;oe=6614726B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/381392552_800026785462528_8770122942268911438_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Ztn7JDXK_UEAb4PM9At&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBKEONeeGu6Gd6GGFAUGnKMOxWHH7fpoXBzxhaInFKsJQ&amp;oe=6614726B&quot;}\">\n            <span class=\"sbi-screenreader\">If YOU WORK in an OFFICE DO these 4 EXERCISES <\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"If you WORK in an OFFICE DO these 4 EXERCISES to AVOID your \u201cHUMP\u201d or kyphosis and REDUCE your cervical\/upper back PAIN.\ud83e\udd15\ud83e\ude91\ud83d\udc69\u200d\ud83d\udcbc\ud83d\udc68\u200d\ud83d\udcbcAlso if you are in a hump position at work These exercises will be great for you. Remember that for your muscle pain (99%) active therapy (exercises) is always better than passive therapy (painkillers, massages...) DO THEM 2-4 times a week (2-3 sets, from 4 to 8 reps per exercise) AND IMPROVE YOUR POSTURE! Complete exercises on my YouTube channel \u201ccbo.entrenamientoynutricion\u201d#training #herapeutic weaving #kyphosis #readaptation #neck pain #muscular pain\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17949888737565339\" data-date=\"1694980255\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/CxTigxbM65S\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.29350-15\/379912121_346612414585129_5805782518256721253_n.heic?stp=dst-jpg&#038;_nc_cat=101&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=l_Nr4WT5UXkAb5jbWaJ&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCBMc81BaHA9Y-Yqc3xyU_Y4Jh8A_e3FiOoIsA1pJnTbQ&#038;oe=66144C9C\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/379912121_346612414585129_5805782518256721253_n.heic?stp=dst-jpg&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=l_Nr4WT5UXkAb5jbWaJ&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCBMc81BaHA9Y-Yqc3xyU_Y4Jh8A_e3FiOoIsA1pJnTbQ&amp;oe=66144C9C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/379912121_346612414585129_5805782518256721253_n.heic?stp=dst-jpg&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=l_Nr4WT5UXkAb5jbWaJ&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCBMc81BaHA9Y-Yqc3xyU_Y4Jh8A_e3FiOoIsA1pJnTbQ&amp;oe=66144C9C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/379912121_346612414585129_5805782518256721253_n.heic?stp=dst-jpg&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=l_Nr4WT5UXkAb5jbWaJ&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCBMc81BaHA9Y-Yqc3xyU_Y4Jh8A_e3FiOoIsA1pJnTbQ&amp;oe=66144C9C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/379912121_346612414585129_5805782518256721253_n.heic?stp=dst-jpg&amp;_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=l_Nr4WT5UXkAb5jbWaJ&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCBMc81BaHA9Y-Yqc3xyU_Y4Jh8A_e3FiOoIsA1pJnTbQ&amp;oe=66144C9C&quot;}\">\n            <span class=\"sbi-screenreader\">Don&#039;t starve if you want to lose fat.\u26a0\ufe0f\ud83d\udc40<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Don&#039;t go hungry if you want to lose fat.\u26a0\ufe0f\ud83d\udc40Increase your satiety! \ud83d\ude0b\ud83c\udf4f\ud83e\uded2\ud83e\udd6c\ud83c\udf45Very extensive and very useful publication to increase your satiety at meals. \ud83d\udc47I explain to you WHY YOU SHOULD NOT BE HUNGRY TO LOSE FAT\ud83d\udc40\u26a0\ufe0fDon&#039;t go hungry if you want to lose fat. When you are hungry your body burns fewer calories to try to conserve energy and that is precisely the opposite of what is sought when losing weight. \ud83d\udc40\u26a0\ufe0f\ud83d\udcdaIf you use a very aggressive deficit your metabolism will &quot;slow down&quot; and go into &quot;reserve mode&quot; making it very difficult for your body to lose fat, your fat is really important (in its healthy %) for the functions of your organism. Your metabolism, your physiological and hormonal processes and in short your vital functions, need fat to function. For all this, when your body goes into &quot;alert&quot; mode when you expose it to a very aggressive caloric deficit, FOLLOW these tips to increase your satiety, not suffer and do your fat loss process well.\ud83d\udc46\ud83d\ude04\ud83d\udcaa\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17904566210760703\" data-date=\"1693250348\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Cwf-0dSMAGG\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/370891195_6486917994733703_9172203226722807490_n.jpg?_nc_cat=103&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=Lm1Ch3-Cmv0Ab6YPNGg&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfBJvIdQ3c75fTgFycCPYq0a_GhK0ZDQQemc7SZ9WCSmMA&#038;oe=66147C42\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/370891195_6486917994733703_9172203226722807490_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Lm1Ch3-Cmv0Ab6YPNGg&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBJvIdQ3c75fTgFycCPYq0a_GhK0ZDQQemc7SZ9WCSmMA&amp;oe=66147C42&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/370891195_6486917994733703_9172203226722807490_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Lm1Ch3-Cmv0Ab6YPNGg&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBJvIdQ3c75fTgFycCPYq0a_GhK0ZDQQemc7SZ9WCSmMA&amp;oe=66147C42&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/370891195_6486917994733703_9172203226722807490_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Lm1Ch3-Cmv0Ab6YPNGg&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBJvIdQ3c75fTgFycCPYq0a_GhK0ZDQQemc7SZ9WCSmMA&amp;oe=66147C42&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/370891195_6486917994733703_9172203226722807490_n.jpg?_nc_cat=103&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Lm1Ch3-Cmv0Ab6YPNGg&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfBJvIdQ3c75fTgFycCPYq0a_GhK0ZDQQemc7SZ9WCSmMA&amp;oe=66147C42&quot;}\">\n            <span class=\"sbi-screenreader\"><\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udfe0\ud83c\udf4f\ud83c\udfcb\ud83c\udffc\u200d\u2640\ufe0f@cbo.centro \ud83c\udfcb\ud83c\udffc\u200d\u2640\ufe0f\ud83c\udf4f\ud83c\udfe0 - Functional physical assessment - Assessment of body composition - Personal and small group training - Individualized diet and nutrition - Injury rehabilitation and therapeutic exercise - Fat loss and obesity- Sports performanceImprove your health flexibly, with scientific rigor and adherence to your completely personalized program\ud83d\udc9aIn-person, online and hybrid methodology\ud83d\udcbbWe open on September 4, 2023\ud83d\ude80Appointment necessary\ud83d\udccb\ud83d\udccdPuente nora 11, Lugones, Asturias\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18224447191238762\" data-date=\"1689802343\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Cu5ObahsK2J\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.29350-15\/361716715_1453128215511776_4335492238987655898_n.heic?stp=dst-jpg&#038;_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=P5hjCud8P4AAb4x7bYt&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAzHD46Dfv3qsMOQbng38CLQ16IQcO7HtO7t7fAfEEgJg&#038;oe=66147D93\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/361716715_1453128215511776_4335492238987655898_n.heic?stp=dst-jpg&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=P5hjCud8P4AAb4x7bYt&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAzHD46Dfv3qsMOQbng38CLQ16IQcO7HtO7t7fAfEEgJg&amp;oe=66147D93&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/361716715_1453128215511776_4335492238987655898_n.heic?stp=dst-jpg&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=P5hjCud8P4AAb4x7bYt&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAzHD46Dfv3qsMOQbng38CLQ16IQcO7HtO7t7fAfEEgJg&amp;oe=66147D93&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/361716715_1453128215511776_4335492238987655898_n.heic?stp=dst-jpg&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=P5hjCud8P4AAb4x7bYt&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAzHD46Dfv3qsMOQbng38CLQ16IQcO7HtO7t7fAfEEgJg&amp;oe=66147D93&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/361716715_1453128215511776_4335492238987655898_n.heic?stp=dst-jpg&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=P5hjCud8P4AAb4x7bYt&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAzHD46Dfv3qsMOQbng38CLQ16IQcO7HtO7t7fAfEEgJg&amp;oe=66147D93&quot;}\">\n            <span class=\"sbi-screenreader\">Hello! From Tuesday, August 29, Jes\u00fas Carro <\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Hello! Starting Tuesday, August 29, Jes\u00fas Carro and CBO will be working together, combining physiotherapy, nutrition and physical exercise. On Tuesdays from 3:00 p.m. to 8:00 p.m. I will be having a nutrition and exercise consultation at your clinic. We will also collaborate from our respective centers in readaptation, nutrition and therapeutic exercise processes with patients and athletes. Very excited about this new stage, we are waiting for you all\ud83e\udd17\ud83d\udc9a\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18005088454851365\" data-date=\"1689767646\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Cu4MP5rM6xO\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.29350-15\/361304066_1434745913992756_5851873578954703468_n.heic?stp=dst-jpg&#038;_nc_cat=102&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=1hJYLmPilFoAb49louR&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDJ7klavntZo0eaJF4Kxn8nTqq4b3IkNqfjX98DOQ0FqA&#038;oe=661479D8\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/361304066_1434745913992756_5851873578954703468_n.heic?stp=dst-jpg&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1hJYLmPilFoAb49louR&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDJ7klavntZo0eaJF4Kxn8nTqq4b3IkNqfjX98DOQ0FqA&amp;oe=661479D8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/361304066_1434745913992756_5851873578954703468_n.heic?stp=dst-jpg&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1hJYLmPilFoAb49louR&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDJ7klavntZo0eaJF4Kxn8nTqq4b3IkNqfjX98DOQ0FqA&amp;oe=661479D8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/361304066_1434745913992756_5851873578954703468_n.heic?stp=dst-jpg&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1hJYLmPilFoAb49louR&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDJ7klavntZo0eaJF4Kxn8nTqq4b3IkNqfjX98DOQ0FqA&amp;oe=661479D8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-iad3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/361304066_1434745913992756_5851873578954703468_n.heic?stp=dst-jpg&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1hJYLmPilFoAb49louR&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDJ7klavntZo0eaJF4Kxn8nTqq4b3IkNqfjX98DOQ0FqA&amp;oe=661479D8&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83d\udc49\ud83d\udc40Discover the 5 vital pillars for P\u00c9<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/www.saludcbo.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc49\ud83d\udc40Discover the 5 vital pillars for FAT LOSS \ud83d\udd25 and improve your health. Understand what ranges are healthy and what factors are involved in weight loss. As always, you have to contextualize and individualize according to age, sex, somatotypes, pathologies and other disorders, limitations or alterations. The sixth vital pillar is hydration, not described in the post since I will talk about it separately. Tips at the end \ud83d\udcda......#health #nutrition #training #weight loss #fat loss\">\n        <\/a>\n    <\/div>\n<\/div>    <\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\" style=\"background: rgb(0,0,0);\">\n\t\t\t<span class=\"sbi_btn_text\">Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\">\n        <a href=\"https:\/\/www.instagram.com\/cbo.salud\/\" style=\"background: rgb(197,224,181);color: rgb(0,0,0);\" target=\"_blank\" rel=\"nofollow noopener\">\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewbox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg>            <span>Follow me on Instagram<\/span>\n        <\/a>\n    <\/span>\n\t\n<\/div>\n\n\t    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data-review-text-mode=\"readmore\" data-reply-by-locale=\"Respuesta del propietario\" data-pager-autoplay-timeout=\"6\" > <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-header source-Google\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELENTE <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">A base de <strong>19 rese\u00f1as<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\" ><\/trustindex-image> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Siguiente rese\u00f1a\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Rese\u00f1a anterior\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtcltCkS58fsnHwZmP9Fw1BHSAYImpcJA0TJVxS0hj0p=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtcltCkS58fsnHwZmP9Fw1BHSAYImpcJA0TJVxS0hj0p=w80-h80-c-rp-mo-br100 2x\" alt=\"ALBA Bermudez Fernandez\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> ALBA Bermudez Fernandez <\/div> <div class=\"ti-date\">2023-07-23<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Gran entrenador, profesional, disciplinado, clases amenas y divertidas. Consigues los resultados esperados. Gracias Berni por todo, totalmente recomendable.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtdS13LxM1ZFutvwkXcI9i0F1vbANmJQHjwCWyAqETWG=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtdS13LxM1ZFutvwkXcI9i0F1vbANmJQHjwCWyAqETWG=w80-h80-c-rp-mo-br100 2x\" alt=\"Silvia Ferrer\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Silvia Ferrer <\/div> <div class=\"ti-date\">2023-07-21<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Un placer entrenar con Beni ! En directo y online. F\u00e1cil, efectivo y si es online con el material justo e imaginaci\u00f3n. No se puede perder la oportunidad ...ENGANCHA!!!! Gracias !!!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtchlpllCV2PrTs3_tFmxDCs4AuMV_FY-GnQDbXw_6g2=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtchlpllCV2PrTs3_tFmxDCs4AuMV_FY-GnQDbXw_6g2=w80-h80-c-rp-mo-br100 2x\" alt=\"M L\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> M L <\/div> <div class=\"ti-date\">2023-07-21<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Berni es un entrenador con gran profesionalidad, con gran implicaci\u00f3n en  el proyecto  que le plantees y siempre te ofrece buenos consejos a nivel nutricional y de vida saludable<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/AD_cMMT_067CaV5l-IU7YirsP8oxCzpS57_UT_TENMBybr-0GA=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/AD_cMMT_067CaV5l-IU7YirsP8oxCzpS57_UT_TENMBybr-0GA=w80-h80-c-rp-mo-br100 2x\" alt=\"Jabato\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Jabato <\/div> <div class=\"ti-date\">2023-07-20<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Profesional de los pies a la cabeza, Carlos tiene una formaci\u00f3n muy avanzada que est\u00e1 al d\u00eda con la mayor\u00eda de estudios sobre nutrici\u00f3n y ejercicio. En concreto yo tengo la asesor\u00eda de nutrici\u00f3n online con \u00e9l y no puedo alegrarme m\u00e1s de haber dado el paso en Enero, cambios muy notables en el gym que antes tardaban mucho m\u00e1s en aparecer debido a mi desconocimiento de como realizar una dieta.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/AD_cMMQYDxH5w1kI7ynJV3z_P-fbu0l2sx7mnGxZkvWMGbXllXf6=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/AD_cMMQYDxH5w1kI7ynJV3z_P-fbu0l2sx7mnGxZkvWMGbXllXf6=w80-h80-c-rp-mo-br100 2x\" alt=\"Ana Saavedra\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ana Saavedra <\/div> <div class=\"ti-date\">2023-07-20<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Carlos es muy buen profesional. Te adapta el ejercicio a tus condiciones f\u00edsicas. Nosotros hemos mejorado much\u00edsimo en 6 meses. Como no estamos cerca de su centro lo hacemos online y resulta muy c\u00f3modo. Con poco material y a la hora que te conviene puedes ejercitarte todos los d\u00edas. Lo recomiendo sin duda.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtemXITmlelh1PmV5QIkveI7yYSQIJO7g8ZWGZ0irQFf=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtemXITmlelh1PmV5QIkveI7yYSQIJO7g8ZWGZ0irQFf=w80-h80-c-rp-mo-br100 2x\" alt=\"Andoni Fernandez\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Andoni Fernandez <\/div> <div class=\"ti-date\">2023-07-20<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Muy contento con el trato de Berni y m\u00e1s a\u00fan con los resultados, logr\u00e9 mis objetivos en un mes sin pasar hambre!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtft8IE8K5OpyaSptlzO42CmSMD9636d4WtgJR8F16_3=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTtft8IE8K5OpyaSptlzO42CmSMD9636d4WtgJR8F16_3=w80-h80-c-rp-mo-br100 2x\" alt=\"Laura Villanueva Fernandez\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Laura Villanueva Fernandez <\/div> <div class=\"ti-date\">2023-07-20<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Estoy encantada!  Lo recomendar\u00eda a todo el mundo ya que ofrecen un trato y una experiencia de diez!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTte1gPxyFHSIyFg_pFVYjYHOTVxt5f7eSjBH-mro3QxE=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/AAcHTte1gPxyFHSIyFg_pFVYjYHOTVxt5f7eSjBH-mro3QxE=w80-h80-c-rp-mo-br100 2x\" alt=\"Marcos Suarez\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Marcos Suarez <\/div> <div class=\"ti-date\">2023-07-20<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Trato y experiencia de 10 !! \ud83d\udcaa\ud83c\udffb<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\" ><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>   <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" 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Close up many dumbells in sport fitness center.\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0005.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"image_123650291 (4)\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2024\/10\/image_123650291-4-1-scaled.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Close up many metal dumbbells on rack in sport fitness center.Highlight.\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0014.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"SALA PILATES\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2024\/10\/sala-pilates-scaled.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"image_123650291 (3)\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2024\/10\/image_123650291-3-1-scaled.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div 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Welcome to the best place to achieve your goals once and for all [\u2026]<\/p>","protected":false},"author":4,"featured_media":1150,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-251","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salud CBO | Entrenamiento y nutrici\u00f3n<\/title>\n<meta name=\"description\" content=\"Nuestro centro de entrenamiento y nutrici\u00f3n te gu\u00eda hacia tus metas de bienestar con programas personalizados. \u00a1Optimiza tu salud y transforma tu estilo de vida hoy mismo!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.saludcbo.com\/en\" \/>\n<meta property=\"og:locale\" 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