{"id":1405,"date":"2024-02-01T14:08:01","date_gmt":"2024-02-01T13:08:01","guid":{"rendered":"https:\/\/www.saludcbo.com\/?page_id=1405"},"modified":"2025-02-09T20:14:04","modified_gmt":"2025-02-09T19:14:04","slug":"entrenamiento-personal","status":"publish","type":"page","link":"https:\/\/www.saludcbo.com\/en\/personal-training\/","title":{"rendered":"Personal training and retraining"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1405\" class=\"elementor elementor-1405\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f847398 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f847398\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a97759\" data-id=\"9a97759\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdf2310 elementor-widget__width-auto elementor-mobile-align-center elementor-widget-mobile__width-auto elementor-widget elementor-widget-breadcrumbs\" data-id=\"cdf2310\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.saludcbo.com\/en\">Start<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9167d87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9167d87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35c649a\" data-id=\"35c649a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad1b3d4 elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"ad1b3d4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/training-with-crossbar-2021-09-24-03-29-49-utc-scaled.jpg\" class=\"attachment-full size-full wp-image-1273\" alt=\"\" srcset=\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/training-with-crossbar-2021-09-24-03-29-49-utc-scaled.jpg 1920w, https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/training-with-crossbar-2021-09-24-03-29-49-utc-300x200.jpg 300w, https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/training-with-crossbar-2021-09-24-03-29-49-utc-1024x683.jpg 1024w, https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/training-with-crossbar-2021-09-24-03-29-49-utc-768x512.jpg 768w, https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/training-with-crossbar-2021-09-24-03-29-49-utc-1536x1024.jpg 1536w, https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/training-with-crossbar-2021-09-24-03-29-49-utc-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Personal training and retraining<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2663a8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2663a8e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a70ccc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a70ccc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0bed8d\" data-id=\"f0bed8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13c0fbf elementor-widget elementor-widget-text-editor\" data-id=\"13c0fbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Training adapted to you. Our training methodology is based on scientific evidence, we do safe and quality physical exercise that is completely individualized for you.<\/p><p>Effective 50&#039; sessions where you will improve your health, your physical performance and achieve your goals.<\/p><p>Entrenamiento personal individual 1:1, en parejas 1:2 y en grupos reducidos (1:5), 5 personas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9e1561 elementor-widget elementor-widget-text-editor\" data-id=\"c9e1561\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: var( --e-global-typography-text-font-weight );\">Our training is focused on:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a550b0c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a550b0c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Health improvement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fat loss\/strength gain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Musculoskeletal pathologies, diabetes, cancer, obesity...<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sports performance and competitions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improve your muscle and\/or work-related pain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improving your psychological health and well-being<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6719b85 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6719b85\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Schedule availability from 7:30 to 20:30.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Park at the door<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a633cd elementor-widget elementor-widget-video\" data-id=\"0a633cd\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2025\/02\/entrenamiento-personal-01.mov\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-615edca elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"615edca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a60446\" data-id=\"6a60446\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bb0b62 elementor-skin-carousel elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"1bb0b62\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;5&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;slides_per_view_tablet&quot;:&quot;3&quot;,&quot;slides_to_scroll_tablet&quot;:&quot;2&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Concept of sports nutrition, space for text\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0010.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Concept of sports nutrition on white background\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0004.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Healthy food. Selection of healthy food fish, vegetables, antioxidants and sources of omega 3. Healthy eating for heart, ketogenic diet concept\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0000.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"dumbbells in gym. Close up many dumbells in sport fitness center.\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0005.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Closeup of a man holding a box full of protein rich foods for sports nutrition\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0011.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Concept of sports nutrition on white background\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0003.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Concept of healthy food with artichoke, space for text\" style=\"background-image: url(&#039;https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0002.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Entrenamiento personal y readaptaci\u00f3n Entrenamiento adaptado a ti. Nuestra metodolog\u00eda de entrenamiento est\u00e1 basada en la evidencia cient\u00edfica, hacemos ejercicio f\u00edsico seguro y de calidad\u00a0 totalmente individualizado para ti. Sesiones eficaces de 50\u00b4 donde mejorar\u00e1s tu salud, tu rendimiento f\u00edsico y alcanzaras tus objetivos. Entrenamiento personal individual 1:1, en parejas 1:2 y en grupos reducidos [&hellip;]<\/p>","protected":false},"author":4,"featured_media":1149,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-1405","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Entrenamiento personal y readaptaci\u00f3n | Salud CBO<\/title>\n<meta name=\"description\" content=\"Nuestro centro de entrenamiento y nutrici\u00f3n te gu\u00eda hacia tus metas de bienestar con programas personalizados. \u00a1Optimiza tu salud y transforma tu estilo de vida hoy mismo!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.saludcbo.com\/en\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entrenamiento personal y readaptaci\u00f3n | Salud CBO\" \/>\n<meta property=\"og:description\" content=\"Nuestro centro de entrenamiento y nutrici\u00f3n te gu\u00eda hacia tus metas de bienestar con programas personalizados. \u00a1Optimiza tu salud y transforma tu estilo de vida hoy mismo!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.saludcbo.com\/en\/personal-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Salud CBO\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-09T19:14:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0013.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.saludcbo.com\/entrenamiento-personal\/\",\"url\":\"https:\/\/www.saludcbo.com\/entrenamiento-personal\/\",\"name\":\"Entrenamiento personal y readaptaci\u00f3n | Salud CBO\",\"isPartOf\":{\"@id\":\"https:\/\/www.saludcbo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.saludcbo.com\/entrenamiento-personal\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.saludcbo.com\/entrenamiento-personal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0013.jpg\",\"datePublished\":\"2024-02-01T13:08:01+00:00\",\"dateModified\":\"2025-02-09T19:14:04+00:00\",\"description\":\"Nuestro centro de entrenamiento y nutrici\u00f3n te gu\u00eda hacia tus metas de bienestar con programas personalizados. \u00a1Optimiza tu salud y transforma tu estilo de vida hoy mismo!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.saludcbo.com\/entrenamiento-personal\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.saludcbo.com\/entrenamiento-personal\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.saludcbo.com\/entrenamiento-personal\/#primaryimage\",\"url\":\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0013.jpg\",\"contentUrl\":\"https:\/\/www.saludcbo.com\/wp-content\/uploads\/2023\/11\/cbo-0013.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"A woman is working out in a fitness center, lifting steel numbells to build muscles in her arms and shoulders. 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